Prosecco Flow Self Love Date Night with Ufit Gym Cardiff

Prosecco Flow

Prosecco Flow

Prosecco Flow

When I think of Friday night date night, I instantly think of romantic dinners, long conversations and just good quality time with my favourite person. I have never really thought about a self-love date night, until I was invited to the Prosecco Flow event at uFit Gym in Cardiff.

It was a night to be pampered and take time out and celebrate ourselves. So when work finished on that Friday, I threw on my gym stuff (something you won’t hear me say very often) and headed straight to Cardiff. I met up with my lovely blogging girlies and headed in for a night full of laughter.

There were so many things on offer from yoga classes, hair and nail bars by Yume, massages and so much more. I was lucky enough to have a Thai massage by Restoration Therapies, as well as some new brows by the lovely girls from Bella’s Boutique all topped off by dinner from Nandos and a gorgeous cocktail from Ten Mill Lane.

I didn’t get a chance to take part in all the great things on offer, but I had a fantastic time being pampered whilst catching up with my friends. We spent hours chatting, laughing and I even met some lovely new bloggers too! The evening really got me thinking about taking time out for ourselves, trying new things and just general self-love. This isn’t something I always make time for and it’s definitely given me some inspiration to start sharing some new content on my blog as I try to make it a new habit in my life.

Me and these gorgeous bloggers have been to a few events lately including testing out the The Bootlegger in Cardiff and lots more! You can find them all here:


What are your thoughts on self-love date nights?



  1. April 6, 2017 / 9:06 pm

    This was such a great event! It’s so nice to read back your blog post and be like ‘Oh yeah! That bit was so much fun!’

    So glad you came! And I am giving a huge thumbs up to your hefty camera’s photography skills! 😀

    Zoe |

    • Laura
      April 8, 2017 / 5:11 pm

      Thank you so much! It was a good night and we had lots of giggles! Can’t wait for next time x

  2. April 7, 2017 / 12:01 am

    Sometimes you have to treat yourself.

    • Laura
      April 8, 2017 / 5:12 pm

      So true! x

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